KEN FITNESS COACH & MASSEUR

COACHING & MASSAGES

Welcome to the ultimate destination for fitness enthusiasts and athletes alike! I offers a unique combination of expert guidance, cutting-edge techniques, and personalized care to help you achieve your health and wellness goals. Whether you're a seasoned athlete looking to optimize your performance or a fitness enthusiast seeking to enhance your overall well-being, I’m a highly trained professional to help you unlock your full potential. With a comprehensive range of services, state-of-the-art facilities, and a commitment to delivering unparalleled results, i invite you to join me on this transformative journey to a healthier, happier you!

YOUR HEALTH IS YOUR WEALTH

YOUR GATEWAY TO A REFRESHED AND REJUVENATED YOU!

MASSAGE THERAPY

As a skilled practitioner in the field of massage therapy, I am pleased to offer a range of specialized services designed to promote optimal physical health and wellness. My expertise includes a comprehensive array of sports massages that cater to individuals seeking to enhance their performance and overall well-being.Through my meticulous application of advanced techniques, I am able to deliver a highly personalized and deeply therapeutic massage experience that addresses the unique needs of each individual. In addition to offering services at my studio, I am also available to travel to clients' locations to provide a seamless and convenient service.My massage treatments are rooted in a deep understanding of the human anatomy and physiology, and are designed to facilitate the optimal functioning of the lymphatic system, promote blood flow to muscle tissue and organs, and accelerate the recovery and healing of tissue. The modalities I specialize in include deep tissue, Swedish, full body, hot stone, and cupping massages, all of which contribute to the ultimate relaxation and rejuvenation of the mind, body, and spirit.

SWEDISH DEEP TISSUE

SPORT MASSAGE

Sports massage is a specialized form of massage therapy that is designed to help athletes and other active individuals prepare for, perform at, and recover from their physical activities. It typically involves a combination of techniques that aim to improve circulation, reduce muscle tension and soreness, increase flexibility and range of motion, and promote relaxation and overall well-being. Sports massage can be beneficial for anyone who participates in regular physical activity, from casual fitness enthusiasts to elite athletes, as it can help to prevent injuries, enhance performance, and speed up recovery time.

FACIAL AND

HOT STONE MASSAGE

Hot stone massage involves the use of smooth, heated stones that are placed on specific points on the body. The heat from the stones helps to relax muscles and increase blood flow, which can help to alleviate tension, reduce stress, and promote overall relaxation.
Facial massage, on the other hand, involves gentle manipulation of the facial muscles and skin. This can help to improve circulation, reduce puffiness and inflammation, and promote a healthy, glowing complexion.

BODY SCRUB

EPSON SALT

WHY EPSON SALT YOU MIGHT ASK - Relieve muscle tension and soreness: Magnesium is known to help relax muscles and reduce muscle tension, which can help to alleviate soreness and stiffness.
Reduce stress and promote relaxation: Soaking in warm water can help to reduce stress and promote relaxation, and the addition of Epsom salt may enhance these effects.
Improve sleep: Epsom salt may help to promote relaxation and reduce stress, which can lead to better sleep.
Soothe skin conditions: Epsom salt may help to soothe skin conditions such as eczema or psoriasis, due to its anti-inflammatory properties.
Boost magnesium levels: Many people are deficient in magnesium, which can lead to a range of health problems. Epsom salt contains magnesium, which can be absorbed through the skin during a bath, and may help to boost magnesium levels in the body.

Highly Pleasurable and satifying

VIP MASSAGES

Exclusive VIP massages are exclusively offered to our esteemed clients who have previously experienced our services. This indulgent experience involves slow and gentle strokes, carefully crafted to emulate the soothing techniques of a tantric massage. The aim is to enhance relaxation and cultivate a profound sense of well-being. This can help to reduce stress and tension, and create a more intimate and connected experience.
Sensual massage typically involves massaging the entire body, rather than just focusing on specific areas. This can help to create a more holistic sense of relaxation and pleasure.

RELEASE MUSCLE TENSION & PAIN

CUPPING MASSAGES

Cupping massage is a therapy that involves placing cups on the skin and creating a suction effect to promote healing and relaxation. Relieve pain, Reduce inflammation, Improve circulation, Relaxation & Improve skin health.

Price list for massages

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FITNESS COACH/ PERSONAL TRAINER, LIFE COACH & NUTRITIONIST

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Thank you

Thank you once again for being a part of my journey, and I look forward to continuing to serve you to the best of my abilities. If you have any suggestions, ideas, or feedback, please do not hesitate to contact me. I'm always welcome your input and am eager to hear from you.

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