KEN FITNESS COACH & MASSEUR
COACHING & MASSAGES
Welcome to the ultimate destination for fitness enthusiasts and athletes alike! My massage services are designed specifically for individuals with a toned, lean, or muscular physique. Due to health and safety concerns, I am unable to offer massages to clients who are overweight, obese, have conditions such as fatty liver disease, are over the age of 65, or have any skin-related issues. If you arrive for your appointment under these conditions, the session will be canceled, and the full booking fee will apply. Thank you for understanding the importance of maintaining a safe and effective practice. I offers a unique combination of expert guidance, cutting-edge techniques, and personalized care to help you achieve your health and wellness goals. Whether you're a seasoned athlete looking to optimize your performance or a fitness enthusiast seeking to enhance your overall well-being, I’m a highly trained professional to help you unlock your full potential. With a comprehensive range of services, state-of-the-art facilities, and a commitment to delivering unparalleled results, i invite you to join me on this transformative journey to a healthier, happier you!
YOUR HEALTH IS YOUR WEALTH
YOUR GATEWAY TO A REFRESHED AND REJUVENATED YOU!
MASSAGE THERAPY
As a skilled practitioner in the field of massage therapy, I am pleased to offer a range of specialized services designed to promote optimal physical health and wellness. My expertise includes a comprehensive array of sports massages that cater to individuals seeking to enhance their performance and overall well-being.Through my meticulous application of advanced techniques, I am able to deliver a highly personalized and deeply therapeutic massage experience that addresses the unique needs of each individual. In addition to offering services at my studio, I am also available to travel to clients' locations to provide a seamless and convenient service.My massage treatments are rooted in a deep understanding of the human anatomy and physiology, and are designed to facilitate the optimal functioning of the lymphatic system, promote blood flow to muscle tissue and organs, and accelerate the recovery and healing of tissue. The modalities I specialize in include deep tissue, Swedish, full body, hot stone, and cupping massages, all of which contribute to the ultimate relaxation and rejuvenation of the mind, body, and spirit.
SWEDISH DEEP TISSUE
SPORT MASSAGE
Sports massage is a specialized form of massage therapy that is designed to help athletes and other active individuals prepare for, perform at, and recover from their physical activities. It typically involves a combination of techniques that aim to improve circulation, reduce muscle tension and soreness, increase flexibility and range of motion, and promote relaxation and overall well-being. Sports massage can be beneficial for anyone who participates in regular physical activity, from casual fitness enthusiasts to elite athletes, as it can help to prevent injuries, enhance performance, and speed up recovery time.
Relax
Unwind
Rejuvenate
Calm
Release
FACIAL AND
HOT STONE MASSAGE
Hot stone massage involves the use of smooth, heated stones that are placed on specific points on the body. The heat from the stones helps to relax muscles and increase blood flow, which can help to alleviate tension, reduce stress, and promote overall relaxation.
Facial massage, on the other hand, involves gentle manipulation of the facial muscles and skin. This can help to improve circulation, reduce puffiness and inflammation, and promote a healthy, glowing complexion.
BODY SCRUB
EPSOM SALT
WHY EPSOM SALT YOU MIGHT ASK - Relieve muscle tension and soreness: Magnesium is known to help relax muscles and reduce muscle tension, which can help to alleviate soreness and stiffness.
Reduce stress and promote relaxation: Soaking in warm water can help to reduce stress and promote relaxation, and the addition of Epsom salt may enhance these effects.
Improve sleep: Epsom salt may help to promote relaxation and reduce stress, which can lead to better sleep.
Soothe skin conditions: Epsom salt may help to soothe skin conditions such as eczema or psoriasis, due to its anti-inflammatory properties.
Boost magnesium levels: Many people are deficient in magnesium, which can lead to a range of health problems. Epsom salt contains magnesium, which can be absorbed through the skin during a bath, and may help to boost magnesium levels in the body.
DE-STRESS
UNWIND
RECHARGE
RELEASE MUSCLE TENSION & PAIN
CUPPING MASSAGES
Cupping massage is a therapy that involves placing cups on the skin and creating a suction effect to promote healing and relaxation. Relieve pain, Reduce inflammation, Improve circulation, Relaxation & Improve skin health.
Price list for massages
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TESTIMONIALS
Explore what my satisfied clients have to say and discover the benefits of my massage therapy services for yourself!
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Thank you
Thank you once again for being a part of my journey, and I look forward to continuing to serve you to the best of my abilities. If you have any suggestions, ideas, or feedback, please do not hesitate to contact me. I'm always welcome your input and am eager to hear from you.